Spinach-Feta Dip
Sounds yummy - I need to try this! Would be great for veggie dipping.
4 c. chopped fresh spinach (about 2 oz)
1/2 c. light cream cheese
1/2 c. fat-free sour cream
1/4 c. crumbled feta
1/4 c.minced fresh chives, divided
2 tsp. fresh lemon juice
1/4 tsp black pepper
1/4 tsp. table salt or to taste
Place spinach in a small saucepan with 2 cups of water. Bring to a boil over high heat and then cook for 1 minute,drain well.
Place spinach, cream cheese, sour cream, feta cheese, 2 tablespoons of chives, lemon juice and pepper in a blender; puree. Salt to taste. Spoon into bowl and sprinkle with remaining chives.
Serving: 3 tbsp
Point Value: 1 (so 70-100 cals)
Thursday, February 12, 2009
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