1. La Tortilla Factory Tortillas - Look for the 80-calorie, 12-gram-of-fiber large ones called Smart & Delicious Low Carb/High Fiber. They're FANTASTIC. Click for a store locator or order online.
2. Fiber One English Muffins - These are fairly new -- currently availabl e in the Northeast. They are delicious and come in a slew of varieties (click here for some brand-new ones).
3. Arnold Select Sandwich Thins - These are like flatter, denser hamburger buns or english muffins (sans the nooks and crannies). Simply put, they're INCREDIBLE. Arnold also makes great light bread! P.S. See if they're sold near you by entering your zip code at the Arnold website.
4. Flatout Light Wraps - These large, 90-calorie wraps are great. In Original, Italian Herb, Sundried Tomato, and Garden Spinach, they're great for stuffing full of other things (lik e chopped Boca patties, pickles, and lettuce!). Just make sure to get the ones labeled "Light", because the regular higher calorie wraps come in the same flavors. Click on the "Stores" section of Flatout's site to find out where to buy them (or just order online).
5. Western Bagel Alternative Bagels, Alternative Pita Bread, and Alternative English Muffins - You can find these in select markets or order online. This stuff has amazing stats and tastes delicious, too!
6. Kim's Light Bagels - Kim ROCKS! Her bagels are reeeeally good and come in many flavors. Order online or click here to see where they're sold.
7. Sara Lee Delightful Breads - These come in a bunch of varieties, and the nutritional info is solid! They're also pretty easy to find at supermarkets.
8. Weight Watchers Breads, Pita Pockets, and English Muffins - Lots of variety here, and all good. Plus, you don't have to be a member or sneak into a meeting location to buy them -- they're sold at a lot of grocer y stores.
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I am committed to Arnold Select Sandwich Thins!! I"ll have to try some of the others.
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