- Breakfast - 1/2 cup fiber one and 1/2 cup of milk with coffee
- Morning snack - banana
- Lunch - spinach & low fat sesame ginger dressing, a slice of swiss melted on whole wheat bread
- Afternoon snack - pretzels
- Dinner - Chipotle burrito bol (lettuce, black beans, rice & salsa)
I get home from dinner and can't control my munching...
- Evening snacks - 3 servings of Cheez-Itz Party Mix, 2 glasses of wine, 5 starbursts & 1 fiber one bar
When I can figure out how to curb my evening munching I'll be a happy camper.
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